As an Ayurvedic practitioner I use an additive approach where we incrementally incorporate Ayurvedic practices into your daily life that will transform your relationship with health. No longer will you feel emotional overwhelm when it comes to bringing your body back to homeostasis! We will work together carefully to identify the root of your ailments and implement a full spectrum plan in order to achieve long lasting health and vitality or as we say in Ayurveda~ Ojas.

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Program offerings

The more I work with the principles of Ayurveda, the more my anxious heart clams down and the more my body becomes simultaneously stronger and softer. I cannot wait to share this life-elevating wisdom with you.

Ayurvedic Protocol Options:

Three Months, The Foundations: This protocol is Dosha centered, we will do a deep dive into your personal constitution and make lifestyle and nutrition adjustments accordingly. We will cultivate the ability to live an empowered and aligned life that leads to optimal health and vitality through Dosha self discovery!

Six Months, The Root: When there is imbalance in the system, there is disorder and disease. In this protocol will address what the origin of your ailments are that are taking you away from living in your most true nature. We will implement herbal remedies, movement & mindfulness practices, and nutritional adjustments according to your specific needs. We will also go through two cleansing protocols in order to rid of toxins + nourish your system.

Twelve Months, The Embodiment: When we learn the rhythms of Mother Nature both inside ourselves and out in the world, we feel better. We have more energy, our mind is calmer, our vision is more clear, our hearts are open.
In this protocol we will work closely together through each season implementing seasonally aligned meals, movement and lifestyle practices. With the turn of each season we will do ancient Ayurvedic seasonal cleansing regimens to flush our toxins and prepare your body for the season to come. This is a deep dive to ingrain the philosophy of Ayurveda into your heart and mind so that it stays with you for a lifetime of vitality.

One time visits as needed are available upon completion of a full protocol.

Meetings are held in person in San Diego & Laguna Beach at The Wellness Lab, or in my virtual office.

  • Resources you will receive:

    • A prescribed food list that targets your particular areas of concern
    • Customized guided meditations
    • Danyachara Map: A customized detailed outline on how to live your best life (but like, for real)┬áin accordance to the Dosha times of day, your living environment, and your individual Dosha
    • Accessible mindful practices that you can implement in triggered states
    • A list of Vetted wellness brands that I use daily
    • Exclusive discounts at our online store and for Modrn Medicin events + retreats
  • Why Ayurveda?

    Ayurveda is a comprehensive approach to healing.

    Struggle with imbalanced hormones?
    Have a chronic dysregulated nervous system?
    Experience low energy?
    Struggle with mental focus and stamina?
    Chronic blockages or resistance in your life?

    In Ayurveda we use methods to uncover the root of your ailments in order to create sustainable health. We work with the physical body, mental body, and spiritual body thus, revolutionizing your ability to heal. We also use both the Feminine and Masculine form of medicine (think the meditation vs. the cleanse or manifestation vs. the action). Ayurveda works because it is customized to who you are as an individual. It is a great awakening of thy self, and the most powerful way to obtain full body health, or Svastha.

  • Additional Offerings

    • Reiki Healing Session
    • Soundbath Ceremony
    • Soundbath + Hypnosis (reprogram your subconscious mind)
    • Reiki energy reset for your home or business establishment
    • Reiki protective shield for your home or business establishment
    • Reiki abundance generator for your home or business establishment

Scholarship Program

One of the missions of Modrn Medicin is to keep wellness accessible. Each Quarter I will select a community member to work with that could benefit from Ayurvedic protocols but may not have access for the financial investment at the time. If this is you, please apply with the form below! Scholarship recipients will be notified during the first week of each quarter.