Discovery Meeting

Complementary 30 minute session where we get to know each other to see if this program is a good fit for your needs. Here, you can ask me all your preliminary Ayurvedic questions and I will share with you the details of the program and how I can help you.

Stage 1: Intake Consultation

In this powerful 2 hour session, we will discuss your entire health history. This includes the past and present state of your physical, mental, emotional, and spiritual well-being.

Stage 2: Personalized Plan 

Based on your initial intake consultation and my evaluation, I will put together your personalized wellness plan: a picture of your unique constitution and imbalances, as well as a plan for how to begin the process of healing. Revealed in a thorough 60 minute follow up meeting, your plan will contain nutritional recommendations, lab testing for digestion, metabolism, toxins and hormones (as needed), customized herbal formulations and lifestyle practices to address immediate imbalances and symptomology.

Stage 3: Follow-up Visits

60 minute bi-monthly follow up meetings will be designed to discuss your progress and integrate additional healing modalities including: physical therapies for optimum digestion and vitality such as yoga and fitness movements, pranic therapies for stress reduction such as breath work, meditation therapies to enhance self-awareness, subconscious reprogramming to re-balance the mind, and spiritual practices to ignite your connection with your higher power.

Meetings held in person in San Diego or in my virtual office.

INVESTMENT – 10 one-on-one breakthrough sessions, your personalized Ayurvedic wellness plan, 25-30 personalized recommendations, personalized food program & plant-based remedies, and personalized lifestyle recommendations (yoga, fitness, meditation, breath work, readings, etc.) – $2,222 (Payment Plan available if desired)

Amore has the roots of the Pacific Northwest and the spirit of the Southern Coast. She spent many of her formative years exploring the healing powers of nature in Portland Oregon that initiated her love of untethered travel and learning. She went to school at The University California - San Diego, The Art Institute, Ashford University and Shakti School of Ayurveda to follow her passion for people, movement, art and wellness. Currently she holds degrees in psychology, interior design, theatre dance and a Masters in management. She is also a certified personal trainer and wellness coach. In 2001 she served in the Peace Corps, Ghana Africa as a health and sanitation teacher to local villages. Upon returning from Africa Amore was diagnosed with two auto-immune diseases; ankylosing spondylitis and ulcerative colitis. This has only activated a deeper yearning to learn and share her experience and knowledge as a collective community of healing.