Stacy Fuerte
My practice centers around Ayurveda as a path to radiant health and balance. Rooted in ancient wisdom, I believe that nurturing your body and mind through daily habits and holistic self-care is the key to true wellness. "When lifestyle aligns with nature, healing flows effortlessly. When lifestyle opposes nature, healing becomes an uphill journey."
Together, we will explore Ayurvedic lifestyle practices and habits, with a special focus on Ayurvedic facials as a transformative ritual. These treatments combine herbal ingredients, tailored to your unique constitution, with time-honored techniques to rejuvenate your skin and restore balance. By integrating these practices with mindful diet and routine adjustments, we aim to boost your vitality, enhance your natural glow, and foster harmony within.
This journey not only cultivates outer beauty but also strengthens immunity, enhances emotional balance, and deepens self-awareness—helping you realize your highest potential with clarity and purpose.
12 Week Ayurvedic Lifestyle Program: 10 Visits for Radiant Skin, Inner Balance, and Holistic Wellness
Discovery Meeting
Complimentary 30-minute session: In this introductory session, we’ll get to know each other and discuss your needs, goals, and curiosities about Ayurveda. You’ll learn how this program focuses on Ayurvedic facials, skincare, and lifestyle habits, and I’ll explain how I can guide you toward achieving your wellness vision.
Stage 1: Intake Consultation
2-hour session: This in-depth session will uncover your health history, dosha constitution, and current imbalances. We’ll explore your physical, mental, emotional, and spiritual health to create a holistic understanding of your wellness.
Stage 2: Personalized Wellness Plan
1-hour session: Based on your intake consultation, I’ll craft a customized Ayurvedic wellness plan tailored to your unique needs. This will include:
● Personalized Ayurvedic skincare regimen, including dosha-specific facial care techniques.
● Nutritional recommendations to support healthy skin and digestion.
● Suggested daily rituals, herbal remedies, and lifestyle adjustments.
● Recommendations for stress management, mindful practices, and seasonal skincare tips.
Stage 3: Follow-up Visits
Seven 1-hour sessions (bi-weekly): These follow-up sessions are where transformation happens! We’ll monitor your progress, adjust your plan as needed, and integrate Ayurvedic healing modalities:
● Weeks 1-2: Establishing daily rhythms, introducing self-care rituals (Dry brushing, abhyanga, yoni steaming,etc) and the first Ayurvedic facial to cleanse and hydrate.
● Weeks 3-4: Tailoring your nutrition for radiant skin and vitality, custom tea blends to meet your wellness goals; detox-focused facial with detoxing herbal mask.
● Weeks 5-6: Stress reduction through breathwork and meditation; calming and cooling facial treatment.
● Weeks 7-8: Seasonal skincare and lifestyle adjustments; hydrating and glow-enhancing facial.
● Weeks 9-10: Advanced Ayurvedic skincare techniques and marma point facial massage for rejuvenation.
● Week 11: Reflection and fine-tuning your routine for sustainability.
● Week 12: Celebration and empowerment with a luxurious Ayurvedic facial.
Program Includes:
● 10 personalized sessions (virtual or in-person in San Diego).
● Customized Ayurvedic wellness plan, including skincare, nutrition, and daily practices.
● 25-30 tailored recommendations for diet, lifestyle, herbal remedies, and mindfulness practices.
● Hands-on Ayurvedic facials designed to balance and rejuvenate your skin.
Investment: $1,111 (Payment plan available upon request)
This program is designed to help you cultivate glowing skin, inner balance, and a lifestyle aligned with your highest potential. Let’s create a happier, healthier, and more radiant YOU!
About Stacy
Stacy’s journey into Ayurveda began during a time of profound imbalance. Struggling with digestion issues, anxiety, and depression, she realized that true healing isn’t about perfection—it’s about understanding yourself on a deeper level and knowing when to embrace change. By leaning into self-care rituals and Ayurvedic practices, she found clarity, balance, and a renewed sense of purpose.
This transformation led her to become RYT-500, Reiki Master, an Ayurvedic facialist, and an intention led holistic entrepreneur. She is a self-development and business enthusiast, passionate about running intentional, mindful businesses that honor peace, balance, and authenticity. Whether she’s guiding clients, sharing rituals with her nieces and nephew, or building a legacy rooted in wellness, her focus is always on showing up fully and helping others do the same.
“I believe your lifestyle and habits are key to who you become and how you show up in the world. My mission is to help you embrace progress over perfection and make meaningful, sustainable changes that align with your highest self. Together, we’ll cultivate balance, confidence, and a life that feels as good as it looks.”