The Modrn Medicin Ayurvedic Retreat

Live in alignment with the ancient practices of Ayurveda at our 4 day retreat at Liberty Arising.

a retreat to balance your entire being

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Modrn Medicin Retreat

Nourishing your mind

A balanced mind is considered to have predominant Sattvik qualities, characterized by clarity, calmness, and wisdom.

Mindful practices in this retreat:

  • Achieving a blissful mental landscape through subconscious reprogramming
  • Pranayama (breath)
  • Connecting with nature

    We also use intentional herbs, spices and nootropics in our morning herbal lattes that build cognitive health.

Cultivating a relationship with your body

Cultivating a loving relationship with yourself is one of the most powerful practices that Ayurveda offers.

Workshops to rejuvenate your body:

  • Whipped ghee Ayurvedic facials
  • Yoni steaming
  • Abhyanga
  • Kundalini yoga

    Transform the way you care for, and connect with, your physical body.

Living with a centered soul

Ayurveda does not treat the body, mind, and soul as separate entities but as interconnected aspects of an individual's overall health. By addressing imbalances in one area, it naturally influences and heals the others. The holistic approach ensures that treatments are comprehensive, promoting harmony and well-being at all levels including our energetic bodies.

  • Harmonizing Doshas and Hormones

    Harmonizing the doshas (Vata, Pitta, and Kapha) and balancing hormones through personalized diet, lifestyle, and herbal remedies is crucial for living a healthy and fulfilling life. Ensuring balance of your hormones and your Doshas are a top priority of Ayurvedic practices.

  • Restoring Natural Functions

    Ayurvedic protocols restore the body's natural functions by emphasizing regular sleep schedules, aligned routines, and intuitive eating practices. To strengthen the digestive system, we utilizes digestive spices like ginger and cumin, and encourages practices like drinking warm water, tea and milks. We will also be learning about how to design our lives in perfect alignment with our individual Doshic constitution.

  • Reliving Stress

    Ayurveda helps to strengthen your relationship with yourself, thus, build a resilient nervous system and safety from within. When you are able to be fully embodied through Ayurvedic practices you will gain the wisdom to know the exact tools needed for you, to remain in a healthy resilient state.

ACHARYA SHUNYA

"A person who is in harmony with his/her inner self, natural rhythms, and external environment, is considered to be in perfect health according to Ayurveda."

Liberty Arising

Nestled in the serene expanse of the desert, Liberty Arising is a retreat space that offers a unique and transformative escape from the hustle and bustle of daily life.

Immersed in the natural beauty of the arid landscape, the retreat is adorned with glistening crystals and wild sage flourishing throughout the property, enhancing the tranquil and healing atmosphere.

Guests can choose from a variety of accommodations, including shared rooms, private rooms, and camping options, each uniquely designed to blend harmoniously with the environment. Whether you seek the comfort of a private sanctuary or the communal experience of a shared space, every structure at Liberty Arising is thoughtfully crafted to provide a unique and rejuvenating experience, allowing you to reconnect with nature and your inner self.

Amenities:

  • Pool
  • Outdoor self care deck: sauna, hot tub and outdoor showers and bath
  • 150+ year old meditation barn
  • Shala soundscape
  • Massage and bodywork services
  • Miles of beautiful hiking trails

Your Retreat investment includes an all inclusive stay, an Ayurvedic cleansing kit upon arrival, 1:1 Ayurvedic counseling session and a 1:1 bodywork session of your choice.

Payment plans available on booking page

Dinacharya - Retreat Routine

A look into a day at the Modrn Medicin Retreat: 

Morning: 

6:00am - Arise, tongue scrape, oil pull, rose water on eyes, nasaya
Warm lemon water, herbal tea and cacao service  

7:00am - Kundalini led by Seya Pine

8:00am - Amaranth cereal and baked or fresh seasonal fruits

10:30am - Intro to Doshas and Dinacharya workshop

Afternoon:

12:30pm - Sweet potato Kitchari

2:00pm - Ayurvedic Q+A

3:30pm - 1:1 Ayurvedic sessions and free time to swim, sauna, hike, journal

Evening:

6:00pm - Mung Dal Coconut Curry

7:00pm - Breathwork and Soundhealing

9:00pm - Evening rituals: Triphala, oil feet, Vata spiced warm plant milk

  • Violet St Ives

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  • Molly Behunin

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  • Stacy Fuerte

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  • Chef Edna Carola Mawhinney

    They / Them

    Chef Edna will be serving a curated menu to help uplift and support mind body and spirit. With a degree from The Culinary Institute of America and their knowledge of reiki and herbalism they will guide your culinary nourishment for the duration of the retreat. We will enjoy a presentation of dishes from Chef at every meal and one live cooking demonstration where Chef will walk us through preparation of a dish.

  • Seya Speake Pine

    They / She

    Seya is a queer medicine person who is passionate about ancestry work, plant allys, poetry, social justice, and community. They have a decade of experience in Somatic Work: Transformational Breathwork, Quantum Hypnosis, and Reiki Mastery. They are an educator of mystery studies and facilitatorship.

    They will be leading yoga, movement & somatic breathwork for our beloved group.

  • Jungle Neptune

    Unicorn

    Jungle Neptune, will be offering shamanic intuitive massages. My sessions combine ancient techniques with intuitive healing to re-center re-lease and re-member. Celebrate with me for a transformative experience that re-connects the tri-fecta of your being; mind, body, and spirit.

  • Private House with a single bed

    Private tiny house nestled within the boulders and sage bushes with a single twin bed. This is perfect for someone who likes to be in their own energy to integrate!

    Book now 
  • Private Room in Main House

    Master bedroom in the main house with a double bed on the second floor.

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  • The Rockin Moroccan RV (private space)

    This beautiful poolside RV is decorated from the inside out with Moroccan style art and furniture. It sleeps two with its double bed.

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  • Tiny Blue Trailer (private space)

    This teardrop trailer is the perfect glamping space for two with its double bed and access to hiking trails!

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  • Tiny Blue House #1 Single Bed (shared space)

    This shared tiny house is perfect for a group of friends! There is one twin bed and one double bed. This link is for the twin bed.

    Book Now 
  • Tiny Blue House #1 Double Bed (shared space)

    This shared tiny house is perfect for a group of friends! There is one twin bed and one double bed. This link is for the double bed that you can book for yourself, or share with someone!

    Book Now 
  • Tiny Blue House #2 Single Bed (shared space)

    This shared tiny house is perfect for a group of friends! There is one twin bed and one double bed. This link is for the twin bed.

    Book Now 
  • Tiny Blue House #2 Double Bed (shared space)

    This shared tiny house is perfect for a group of friends! There is one twin bed and one double bed. This link is for the double bed that you can book for yourself, or share with someone!

    Book Now 
  • Dorm Room Bed (shared space)

    Like one big sleep over the main house has a door room area!

    Book Now 
  • Camper Space

    Bring your own RV or trailer and park in our reserved camper sites within the beautiful desert landscape.

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  • Campsite

    Camp under the stars and sage bushes on the sacred Liberty Arising land!

    Book Now