Morning Ritual Bundle - VATA (NOURISHING)

MORNING RITUAL BUNDLE — VATA (Grounding + Nourishing)

Soothe, stabilize, and ground your mind + digestion — naturally.
This grounding Vata-focused ritual set is designed to support variable digestion, dryness, nervous-system sensitivity, and the cold, airy qualities associated with Vata imbalance. Perfect for fall/winter seasons, busy schedules, overthinking minds, and anyone craving warmth + nourishment from the inside out.

WHAT’S INCLUDED

1. Vata Cooking Spice Blend

A balancing Ayurvedic spice blend crafted to:

• Support variable appetite
• Reduce gas + bloating
• Ease dryness + hard stools
• Calm + soothe the nervous system
• Restore warmth and moisture to digestion

Made with ginger, cinnamon, clove, turmeric, fenugreek, and black pepper — the spices Vata needs to feel grounded, lubricated, and regulated.

How to use: oatmeal, roasted carrots, baked goods, warm milk, dates, sautéed greens, soups.

2. Vata Latte Blend

A nourishing, grounding latte blend formulated to soothe the nervous system and bring warmth + stability to a scattered or anxious Vata mind/body.

Ingredients: Elderberry, beet, ginger, cinnamon, ashwagandha, sea salt.

Benefits:

• Supports immunity (elderberry)
• Grounding + blood building (beet)
• Warms + activates digestion (ginger + cinnamon)
• Stabilizes the nervous system (ashwagandha)
• Promotes mental clarity + stamina

A cozy, earthy blend designed to bring your body back into balance.

3. Pure Copper Tongue Scraper

A traditional Ayurvedic tool to improve digestion, freshen breath, and reduce toxin buildup.

What you’ll experience:
✨ Fresher breath
✨ Cleaner tongue + less buildup
✨ Whiter teeth
✨ Better nutrient absorption
✨ Improved gut-brain connection

BUNDLE BENEFITS

✔ Supports variable digestion + irregular appetite
✔ Reduces bloating, dryness, and gas
✔ Stabilizes the nervous system
✔ Grounding + nourishing for mind and body
✔ Promotes regularity + digestive lubrication
✔ Builds immunity + energy reserves
✔ A simple 3-step morning ritual for Vata balance
✔ Perfect for fall/winter or Vata-dominant individuals

HOW TO USE YOUR MORNING RITUAL — VATA

1. Brush teeth → Scrape your tongue
   Clears toxins + activates digestion
2. Sip your Vata Latte
   Grounding, nourishing, warms + soothes the nervous system
3. Cook or season with Vata Spice Blend
   Supports digestion, regularity, and calmness all day

A nourishing ritual created to help you start your morning warm, grounded, and steady.