Prepare to unlock your highest potential. Balanced gut health, a regulated nervous system, balanced hormones, strong authentic relationships, and genuine excitement for your life. When you work 1:1 with one of our certified practitioners you will learn how to incorporate daily practices tailored to your individual Dosha blueprint that will allow you to have Ojas or, vital life energy. You will also learn how to live in full alignment with the seasons so that you are balanced on a mental, physical and energetic level.

In Ayurveda there are three Doshas: Vata, Pitta and Kapha. They are guiding forces that indicate our unique mental, physical and energetic traits. When we identify our Doshas, we create a deeper relationship with ourselves. We are able to see the patterns in witch we go imbalanced, and return back to a harmonized, optimal state. These Doshas speak to all parts of our inner and outer worlds and each Dosha has distinct traits. So- are you effortlessly creative, a natural born leader, or have a deep sense of nurture? In other words, are you Vata, Pitta, or Kapha dominant?